If you want to know how hard Pittsburgh Steelers linebacker Vince Williams is working this offseason, all you need to do is look at the video that he posted Monday on his Twitter account.
— Vince Williams (@VinnyVidiVici98) April 13, 2015
I’m not exactly sure how much weight that is that Williams pushes a distance of 15 yards, but it’s enough to nearly give me a hernia just by watching him do it.
Williams informed fellow Steelers linebacker James Harrison that he is “coming after him” in his post. Harrison, however, informed his young protégé that all he needs to do now is add more weight.